
Seared pork loin with harissa chickpeas
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Ingredients
- 3 tsp olive oil
- ½ onion, finely chopped
- 2 cloves garlic, crushed
- 1 tbsp harissa
- 400g tin chickpeas, drained and rinsed
- 250ml chicken stock
- 2 pork loin medallions
- a large handful baby spinach
- a handful coriander
Method
- STEP 1
Heat 2 tsp of olive oil in a pan and add the onion with a pinch of salt. Cook gently for 5-10 minutes or until soft, adding a little water if it catches. Add the garlic and cook for a minute, then add the harissa and chickpeas, stirring until fully coated. Pour in the stock and simmer gently for 15 minutes.
- STEP 2
Heat a frying pan over a high heat and rub the pork medallions all over with 1 tsp of oil and season well. Cook the medallions for 2-3 minutes on each side, then rest under foil for 10 minutes.
- STEP 3
Stir the spinach and coriander through the chickpeas, and divide between two plates. Sit the pork on top and serve.